Blog

Our monthly blogs aim to bring inspiration, insights and interesting recipes to keep you excited so you too can be part of the Happier & Healthier community as we aim to change the world one plate at a time! So be sure to follow us on social media for regular updates and feel free to subscribe to our monthly blog.

Blog
Are Prawns Still Premium?

Are Prawns Still Premium?

Prawns are often coupled with negative comments because of their primary function, but they are undoubtedly one of the tastiest, most versatile foods to prepare. They add a much-needed pop of colour to any meal and dinner table but they’re also super nutritious and...

Blog
Salmon Can Save Your Life

Salmon Can Save Your Life

Salmon is a hugely popular, healthy food alternative in South Africa and one of the most versatile fish to prepare. Salmon can be enjoyed in a myriad of ways: grilled, pan-seared, en papillote (baked in paper), raw, smoked, the list just goes on and on! Foodies...